How should I take Probio7 for best results?Updated 5 months ago
For optimal results, take your Probio7 capsule in the morning with breakfast. The capsules can be swallowed whole or pulled apart and mixed with cold food. Be sure to avoid hot drinks and hot food 20 minutes before and 30 minutes after taking your probiotic capsule. If you are taking antibiotics, wait 2-4 hours between taking your antibiotic and your probiotic.